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Each 6-ounce portion can contain 33 grams of protein, but less than 2 grams of fat.

Tuna has been proven to boost weight loss and is included in The Supermetabolism Diet. sliced almonds 1 whole wheat tortilla Mix together the yogurt and almond butter until smooth.

#Supermetabolism #zerocalories #healthyfood #health #weightloss #getfit #healthylifestyle #gethealthy #supermetabolismdiet Combining the Supermetabolism Diet with a snack of grapefruit before meals helps boost weight loss.

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Nuts (including peanuts) and seeds are also an excellent source of good fats.

#Supermetabolism #supermetabolismdiet #grapefruit #healthyfood #weightloss #fruit #healthylifestyle #getfit Cauliflower is an excellent, low-calorie source of potassium.

One cup of chopped raw cauliflower contains 320 mg and only 27 calories.

Cooking foods with a tablespoon of chopped red or green chili pepper can boost your metabolic rate. For a quick boost, spice up your dishes with red pepper flakes or simply adding hot sauce.

#Supermetabolism Diet #Supermetabolism #spice #peppers #metabolism #healthylifestyle #healthyeating #weightloss The best way to start getting more ginger is to use it when cooking other foods.

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