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But I'm questing for a new exercise in self-denial and clever wordplay.

And now we've got it: If I don't own it by now, I won't own it until August. As the pile of magazines on my coffee table can attest, I'm a bit of a fashion freak and shopaholic.

Plus, my perfect prince dropped out of the sky on May 2nd.

We got married in a cliffside ceremony last week, both of us riding our purple unicorns down the aisle, we're expecting twins, and we spend our nights making blanket forts and eating perfectly balanced gourmet vegan dinners.

As we all know, I love random self-improvement projects.

Man-Free 'til May gave me all that self-esteem and decision-making ability I'd been missing out on.

Further, the food you take should be easily digestible by you. It is believed that continuous exercise for about 20 minutes or so contributes to secretion of the endorphins into the brain causing the euphoria sensation.

Consult your doctor: - These are the exercises that one can do irrespective of one’s age.While walking, one foot is always on the ground but during jogging and running, both feet are often above the ground in the air.If you are a beginner, you may start with brisk walking and do jogging and running later, if you like.You may start with few minutes and increase up to a maximum of 30 minutes. It is therefore important that you discreetly plan what you eat and when you eat what. Endorphins are neurotransmitters produced in the brain and it gives relief from pain.You should ensure that you are not overdoing because it may strain and harm you joints and muscles. Take care of your food: -Your diet influences your disposition. You should ensure that your diet is balanced and include adequate amount of proteins, fats, carbohydrates, water, minerals and vitamins. They induce the state of euphoria or what is said as “natural high” or “runner’s high”.

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